Stop saying sorry for all your thoughts April 11, 2021April 11, 2021 / in: Mental Health, Work Life Why it’s OK that you have a lot of thoughts to say in the first few minutes of a therapy session Read more
6 Steps to Better Communication May 8, 2020May 14, 2020 / in: Day in the Life, Mental Health My husband and I couldn’t be more different if we tried. They say opposites attract and we lean into that … Read more
Making the Jump February 20, 2020February 19, 2020 / in: Work Life In my professional work, I talk with folks about a lot of different issues. Grief, addiction, anxiety, depression, trauma. You … Read more
Why I Became A Therapist January 10, 2020January 10, 2020 / in: Day in the Life, Parenting, Work Life When I was younger, my greatest aspiration was to be a mother. In fact, that’s all I wanted to be. … Read more
